Have you tried several different approaches already?
A Family Constellation is a process that allows you to discover the invisible underlying dynamics that you are involved in coming from your family of origin. This may involve your original family, present family and/or your ancestral past.
A Family Constellation or Business Constellation workshop or seminar consists of a group of people who agree to meet in a confidential and safe sacred circle. The process of Family Constellations is a brief, experiential, solution focused intervention that utilises body sensing in tapping into the dynamics of the individual’s family, relational or systemic issues. Family Constellations allow us to break these patterns so that we can live healthier, happier, more fulfilled lives. In a moment of insight, a new life course can be set in motion. The results can be life-changing.
We are all affected by our family dynamics and history and this can continue to play out in our lives until its resolved in a way that is respectful and empowering. Dynamics may show themselves as patterns or behaviour that don’t make sense to us when we reflect on our lives (or we don’t know why we keep falling into the same traps and/or patterns) but make much more sense when we look at the family system. These issues (often referred to as entanglements) may affect our self esteem, mental health, relationships, careers and our ability to achieve success.
There are many benefits of doing a Family Constellation or Business Constellation compared to more traditional methods. A Family Constellation is a brief, deep, experiential process that allows change to take place for those who are really ready for change. Readiness is key and allows individuals to derive the most benefit from the process; allowing energies to shift through acceptance, honouring and acknowledging what has taken place and for new perspectives to arise. Together, this allows gratitude and love to flow once more.
Family Constellations is recognised as a belief change and energy psychology technique by Bruce Lipton.
Cost: Varies depending on 1:1 or group setting.
“Children seldom or never dare to live a happier or more fulfilling life than their parents. Unconsciously they remain loyal to unspoken family traditions that work invisibly. Family Constellations are a way of discovering underlying family bonds and forces that have been carried unconsciously over several generations.”
We’re here to help you shine again from the inside out!
How it works:
The way these hidden family dynamics are bought to life is to have the client use the help of other group participants to create a constellation of their family. The participants, representing members of that person’s family, are positioned in the room in relation to each other according to the client’s feeling in that moment. In this way, a living model of their original (or present) family is created and symbolised. It has been found that the feelings and thoughts of the people representing family members are very similar to those of the actual family members. An energy field exists that guides the representatives’ movements and allows them to have access to all essential information of the systemic field.
Such constellations are usually carried out with a group of people, where members of the group play the roles of representatives. However, it also works in individual sessions where cushions or other symbols can be used to represent the positions of family members. Contact me if you’re interested in having a constellation.