In addition to me working with your child, it can often be helpful (where necessary) to work with and alongside parents/caregivers. Depending on your child’s needs and issues, some modifications to parenting styles and strategies can assist the child in progressing faster and/or ensure any changes achieved during sessions are sustainable for the child and wider family. This approach also ensures that outside of their sessions, there is appropriate support, guidance and coaching for the child. Naturally, this usually leads to stronger and deeper relationships along with shared understanding with your child.
Engaging your child in daily Mental Fitness Exercises can also help everyone to have a more positive day.